View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rote Linsen
Rote Linsen by Zwicky provides 359 kcal per 100 g, with 2 g of sugars and 24 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 310 +16% |
| Total fat | 2 g | 1.6 +28% |
| Saturated fat | 0.5 g | 0.3 +78% |
| Carbohydrates | 53 g | 46.3 +14% |
| Total sugars | 2 g | 1.6 +21% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 15.4 g | 13.1 +17% |
| Protein | 24 g | 23.4 |
| Salt | 0 g | 0.1 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lentilles rouges
Product details
- Quantity
- 500g
- Sold in
- Germany, Switzerland
- Barcode
- 7610027000537
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rote Linsen?
Rote Linsen contains 359 kcal per 100 g.
How much sugar is in Rote Linsen?
Rote Linsen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rote Linsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Linsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More red lentils
View all →
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 1 
c More from Zwicky
View all →
a 
d 
b 
c 
b 
a NOVA 1