Red lentils

in Red lentils Barcode 0071187106106
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Red lentils provides 286 kcal per 100 g, with 0 g of sugars and 25.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 310 −8%
Total fat 2.9 g 1.6 +83%
Saturated fat 0 g 0.3 −100%
Carbohydrates 60 g 46.3 +29%
Total sugars 0 g 1.6 −100%
Protein 25.7 g 23.4 +10%
Salt 0 g 0.1 −100%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 15%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC RED LENTILS MAY CONTAIN TRACES OF WHEAT

May contain traces
Gluten

Product details

Labels & certifications
OrganicUSDA OrganicCCOF certified organic
Sold in
United States
Barcode
0071187106106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red lentils?

Red lentils contains 286 kcal per 100 g.

How much sugar is in Red lentils?

Red lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Red lentils contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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