Graines de chia

by Zwicky 250g in Chia Barcode 7610027032668
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Graines de chia by Zwicky provides 445 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chia category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
23 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 441
Total fat 31 g 29.6 +5%
Saturated fat 23 g 3.4 +584%
Carbohydrates 0 g 16.7 −100%
Total sugars 0 g 0.9 −100%
Protein 20 g 19.4
Salt 0.1 g 0.3 −70%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 41%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 1%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Germany, Switzerland
Barcode
7610027032668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 445 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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