Graine de Chia

by Damhert 150 g e in Chia Barcode 5412158020451
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Graine de Chia by Damhert provides 524 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 150 g e pack.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 524 kcal 441 +19%
Total fat 31.4 g 29.6 +6%
Saturated fat 0 g 3.4 −100%
Carbohydrates 37.5 g 16.7 +125%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 33.7 g 31.5 +7%
Protein 21.2 g 19.4 +9%
Salt 0.1 g 0.3 −70%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 5%
Sugars lower 1%
Salt higher 12%
Saturated fat lower 1%
Protein top 37%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de chia

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
150 g e
Sold in
France
Barcode
5412158020451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de Chia?

Graine de Chia contains 524 kcal per 100 g.

How much sugar is in Graine de Chia?

Graine de Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de Chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graine de Chia contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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