Lin brun by Hé Bio

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Lin brun

by Hé Bio 250 g in Brown flax seeds Barcode 3701080001297
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Lin brun by Hé Bio provides 405 kcal per 100 g, with 0.4 g of sugars and 19.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
8.9 g · High
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 510 −21%
Total fat 34 g 38.4 −11%
Saturated fat 8.9 g 3.6 +146%
Carbohydrates 6.4 g 14.1 −55%
Total sugars 0.4 g 1.1 −64%
Dietary fiber 28.9 g 26.9 +7%
Protein 19.5 g 20.4
Salt 0.1 g 0.2 −62%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 2%
Sugars lower 30%
Salt lower 49%
Saturated fat higher 2%
Protein top 65%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3701080001297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lin brun?

Lin brun contains 405 kcal per 100 g.

How much sugar is in Lin brun?

Lin brun has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lin brun healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Brown Flax Seeds by Nutri-Score Highest-Protein Brown Flax Seeds Least Processed Brown Flax Seeds Lowest-Calorie Brown Flax Seeds Best Low-Sugar Brown Flax Seeds

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