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Graines de lin
Graines de lin by Boni provides 487 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 487 kcal | 510 −5% |
| Total fat | 31 g | 38.4 −19% |
| Saturated fat | 2.9 g | 3.6 −20% |
| Carbohydrates | 18 g | 14.1 +27% |
| Total sugars | 0 g | 1.1 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 18 g | 26.9 −33% |
| Protein | 25 g | 20.4 +22% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % graines de lin. Naturellement riches en fibres. Peut contenir des traces d'arachides, de soja, de fruits à coque et de sésame.
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Belgium
- Barcode
- 5400141296921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lin?
Graines de lin contains 487 kcal per 100 g.
How much sugar is in Graines de lin?
Graines de lin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de lin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de lin contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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