Mélange oméga 3 by Autour du riz

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Mélange oméga 3

by Autour du riz 400 g in Brown flax seeds Barcode 3760103146643
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Mélange oméga 3 by Autour du riz provides 397 kcal per 100 g, with 1 g of sugars and 10.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 510 −22%
Total fat 11.6 g 38.4 −70%
Saturated fat 1.3 g 3.6 −64%
Carbohydrates 59.9 g 14.1 +324%
Total sugars 1 g 1.1 −15%
Added sugars 0 g 0
Dietary fiber 5 g 26.9 −81%
Protein 10.8 g 20.4 −47%
Salt 0 g 0.2 −96%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 2%
Sugars lower 41%
Salt lower 12%
Saturated fat lower 9%
Protein top 99%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz. Riz noir. Lin

Palm oil free

Product details

Quantity
400 g
Labels & certifications
Fair tradeOrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760103146643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange oméga 3?

Mélange oméga 3 contains 397 kcal per 100 g.

How much sugar is in Mélange oméga 3?

Mélange oméga 3 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange oméga 3 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Brown Flax Seeds by Nutri-Score Highest-Protein Brown Flax Seeds Least Processed Brown Flax Seeds Lowest-Calorie Brown Flax Seeds Best Low-Sugar Brown Flax Seeds

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