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Organic pot barley
Organic pot barley by Wholefoods provides 333 kcal per 100 g, with 1.8 g of sugars and 11.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pearled barley category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 301 +10% |
| Total fat | 2.1 g | 1.7 +26% |
| Saturated fat | 0.3 g | 0.3 −7% |
| Carbohydrates | 58.3 g | 59.7 |
| Total sugars | 1.8 g | 1.4 +28% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 17.3 g | 9.4 +83% |
| Protein | 11.4 g | 9.1 +25% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Pearled barley products on Foodmetria.
Compared with other pearled barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pot BARLEY
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicGB-ORG-02
- Sold in
- United Kingdom
- Barcode
- 5055476112844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic pot barley?
Organic pot barley contains 333 kcal per 100 g.
How much sugar is in Organic pot barley?
Organic pot barley has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic pot barley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic pot barley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic pot barley contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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