Top 10 · Updated October 2026

Best Low-Sugar Pearled Barley

The 10 lowest-sugar pearled barley products on this list range from 0 g to 0.8 g of sugar per 100 g. The pearled barley with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 32 pearled barley with complete data.

  1. 1 Organic Pearled Barley

    Organic Pearled Barley

    Arrowhead Mills · 28 oz
    a 341 kcal 0 g sugar 9.1 g protein 1.1 g fat

    Also: No additives

  2. 2 Pearled Barley

    Pearled Barley

    Signature Select · 16 oz
    a NOVA 1 343 kcal 0 g sugar 11.4 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 90 Second Barley & Lentils

    90 Second Barley & Lentils

    Simply Nature · 8.8 oz
    b NOVA 3 185 kcal 0 g sugar 8.8 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Publix Barley, Pearled

    Publix Barley, Pearled

    Publix · 16 oz
    b 120 kcal 0 g sugar 4 g protein 1 g fat

    Also: No additives

  5. 5 Pearl barley

    Pearl barley

    Great Scot · 500 g
    b NOVA 1 118 kcal 0.3 g sugar 2.3 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Orge perle

    Orge perle

    Nahil
    b 321 kcal 0.3 g sugar 11.3 g protein 1.1 g fat
  7. 7 Pearl Barley

    Pearl Barley

    Sainsbury's · 500g
    b NOVA 1 113 kcal 0.5 g sugar 2.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Svenskt Kornris

    Svenskt Kornris

    frebaco · 1 kg
    b NOVA 1 340 kcal 0.6 g sugar 9.4 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Orzo perlato

    Orzo perlato

    Carrefour
    a NOVA 1 322 kcal 0.7 g sugar 10 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Orge Perlé

    Orge Perlé

    Sabarot
    a NOVA 1 352 kcal 0.8 g sugar 10 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pearled barley on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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