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Organic Pearled Barley
Organic Pearled Barley by Arrowhead Mills provides 341 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pearled barley category and comes in a 28 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 150 kcal | 301 +13% | |
| Total fat | 1.1 g | 0.5 g | 1% | 1.7 −32% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 77.3 g | 34 g | 12% | 59.7 +29% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Dietary fiber | 15.9 g | 7 g | 25% | 9.4 +69% |
| Protein | 9.1 g | 4 g | 8% | 9.1 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Pearled barley products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other pearled barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pearled barley
Product details
- Quantity
- 28 oz
- Serving size
- 1/4 cup (44 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0074333476184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pearled Barley?
Organic Pearled Barley contains 341 kcal per 100 g and about 150 kcal per serving (1/4 cup (44 g)).
How much sugar is in Organic Pearled Barley?
Organic Pearled Barley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Pearled Barley healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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