Category
Barley
87 Barley products average 319 kcal, 2.3 g of sugars and 9.6 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Orzo Biologico (0 g per 100 g)
a NOVA 1 100% Cevada
390
kcal
0.1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.8 g protein
a NOVA 1 Orge Monde
319
kcal
1.7
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b NOVA 1 Pearl Barley
118
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.9 g protein
a NOVA 1 Byggryn hele
334
kcal
2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.7 g protein
a NOVA 1 Boulgour orge
302
kcal
2.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Semoule Orge Grosse 1 Kg,
342
kcal
2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 1 Kasza jęczmienna wiejska
326
kcal
0.6
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 11 g protein
a Quaker Quick Pearled Barley 11 Ounce Paper Box
361
kcal
1.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b Orzo perlato
346
kcal
2.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
b Orzo perlato biologico
353
kcal
1.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Orge mondé précuit
302
kcal
2.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.4 g protein
b Orge mondé
335
kcal
2.2
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 9 g protein
c NOVA 4 Gerstensalat Snack Bowl
179
kcal
8.4
Fat g
6
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Semoule d'orge grosse
345
kcal
1.6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Orzo
348
kcal
1.9
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8.7 g protein
b NOVA 1 Gersten Graupen
346
kcal
1.4
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 10 g protein
b Orge perlé
347
kcal
1.4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
b Perlu grubas
347
kcal
1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.2 g protein
b Orzo Biologico
361
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
b Orzo perlato
355
kcal
1.4
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 3 Barley & Green Lentils
165
kcal
2.4
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
b NOVA 1 Orge Perlé
347
kcal
1.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.4 g protein
b NOVA 1 Orzo perlato
355
kcal
1.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 6.3 g protein
b NOVA 1 Orzo
343
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.6 g protein