Boulgour orge

by Priméal 400 g in Barley Barcode 3380380094934

Boulgour d'orge

Very good nutritional quality
Unprocessed or minimally processed

Boulgour orge by Priméal provides 302 kcal per 100 g, with 1.2 g of sugars and 12.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Barley category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 319 −5%
Total fat 2.1 g 1.9 +10%
Saturated fat 0.5 g 0.4 +30%
Carbohydrates 42.7 g 62.7 −32%
Total sugars 1.2 g 2.3 −47%
Added sugars 0 g 0.1 −100%
Dietary fiber 31.4 g 9.3 +238%
Protein 12.4 g 9.6 +30%
Salt 0 g 0.1 −75%

Category average across 87 Barley products on Foodmetria.

Compared with other barley

Calories lower 12%
Sugars higher 45%
Salt higher 43%
Saturated fat higher 37%
Protein top 10%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Orge*_ précuite et concassée. *issue de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinNutsSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
OrganicSource of proteinsEU AgricultureEU OrganicHigh proteinssource of fibreFR-BIO-01French agricultureHigh fibresAb agriculture biologiqueOrigine franceFabriqué en Ardèche
Sold in
France
Barcode
3380380094934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour orge?

Boulgour orge contains 302 kcal per 100 g.

How much sugar is in Boulgour orge?

Boulgour orge has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour orge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour orge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour orge contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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