Top 10 · Updated October 2026

Best Low-Sugar Barley

The 10 lowest-sugar barley products on this list range from 0 g to 0 g of sugar per 100 g. The barley with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 73 barley with complete data.

1

Orzo perlato

Del Colle

a 335 kcal 0 g sugar 11.2 g protein 1.5 g fat
2

Orzo bimbo macinato per Moka

Nutrition & santé Italia · 500g

a NOVA 1 344 kcal 0 g sugar 12 g protein 2.9 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Orzo perlato

altromercato · 500 g

a NOVA 1 319 kcal 0 g sugar 10.4 g protein 1.4 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Orzo Biologico

Conad · 400 g

b 361 kcal 0 g sugar 10 g protein 1.4 g fat
5

Orzo perlato toscano

Del Colle · 1 kg

b 319 kcal 0 g sugar 10.4 g protein 1.4 g fat
6

Barley and Lentils

Central Market · 249 g

b NOVA 3 189 kcal 0 g sugar 9.3 g protein 2.9 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Orzo

Colfiorito · 350 g

b NOVA 1 343 kcal 0 g sugar 9.6 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Orzo mondo alla liquirizia

b 1 kcal 0 g sugar 0.2 g protein 0 g fat
9

Gerstenkörner

biofarm · 500g

b 340 kcal 0 g sugar 12 g protein 2.1 g fat
10

Orge perlé en poudre

b NOVA 1 373 kcal 0 g sugar 13.3 g protein 6.7 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published barley on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More barley rankings

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