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Orzo
Orzo by Colfiorito provides 343 kcal per 100 g, with 0 g of sugars and 9.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Barley category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 274 kcal | 319 +7% | |
| Total fat | 1.3 g | 1 g | 1% | 1.9 −32% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 72 g | 57.6 g | 21% | 62.7 +15% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.5 g | 3.6 g | 13% | 9.3 −52% |
| Protein | 9.6 g | 7.7 g | 15% | 9.6 |
| Salt | 0 g | 0 g | 0.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Barley products on Foodmetria.
Compared with other barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORZO INTEGRALE
- Allergens
- Gluten
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 350 g
- Serving size
- 80 g
- Labels & certifications
- source of fibreSource of proteinsHigh proteinsMade in Italy
- Sold in
- Italy
- Barcode
- 8011515958528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orzo?
Orzo contains 343 kcal per 100 g and about 274 kcal per serving (80 g).
How much sugar is in Orzo?
Orzo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Orzo healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Orzo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Orzo contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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