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Fantasia cereali e legumi
Fantasia cereali e legumi by Colfiorito provides 360 kcal per 100 g, with 0.8 g of sugars and 16.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soup mixes category. Contains: gluten, lupin, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 216 kcal | 197 +83% | |
| Total fat | 2.2 g | 1.3 g | 2% | 3 −28% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 1.2 −57% |
| Carbohydrates | 63.3 g | 38 g | 14% | 29.9 +112% |
| Total sugars | 0.8 g | 0.5 g | 3.9 −79% | |
| Added sugars | 0 g | 0 g | 0% | 6.5 −100% |
| Dietary fiber | 10 g | 6 g | 21% | 5.4 +84% |
| Protein | 16.7 g | 10 g | 20% | 8.1 +107% |
| Salt | 0 g | 0 g | 2.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Soup mixes products on Foodmetria.
Compared with other soup mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGRED ENTI: cereali precotti (55%): or perlato, farro (grano) perlato, grano duro; legumi (45%): lenticchie rosse decorticate, lenticchie gialle decorticate. Può contenere soia, lupino e senape. SENZA Va En Gra di c acid
- Allergens
- GlutenLupinMustard
- May contain traces
- MustardSoybeans
Product details
- Serving size
- 60 g
- Sold in
- Italy
- Barcode
- 8011515939497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fantasia cereali e legumi?
Fantasia cereali e legumi contains 360 kcal per 100 g and about 216 kcal per serving (60 g).
How much sugar is in Fantasia cereali e legumi?
Fantasia cereali e legumi has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fantasia cereali e legumi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fantasia cereali e legumi contain?
According to the label data it contains: Gluten, Lupin, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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