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Miso Soup
Miso Soup by Vitasia provides 129 kcal per 100 g, with 1.5 g of sugars and 5.6 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Soup mixes category and comes in a 200g pack. Contains: gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 129 kcal | 197 −34% | |
| Total fat | 0.7 g | 0.7 g | 1% | 3 −77% |
| Carbohydrates | 24 g | 24 g | 9% | 29.9 −20% |
| Total sugars | 1.5 g | 1.5 g | 3.9 −62% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 6.5 −92% |
| Protein | 5.6 g | 5.6 g | 11% | 8.1 −30% |
| Salt | 0 g | 0 g | 2.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Soup mixes products on Foodmetria.
Compared with other soup mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Udon WHEAT noodles 85 % (water, WHEAT flour, salt, modified tapioca starch, WHEAT GLUTEN, acidity regulator: E 270, thickener: E 401), miso sauce 13 % (water, SOYBEAN miso paste (SOYBEANS, water, salt), sugar, SOY SAUCE (water, SOYBEANS, WHEAT, salt), salt, onion powder, Wakame seaweed, garlic powder, yeast extract, colour: E 150a, thickener: E 415, acidity regulator: E 330, flavour enhancer: E 635, flavouring), freeze-dried tofu pieces 1% (SOYBEANS, water, firming agent: E 575), dried spring onion pieces, dried spinach pieces. May contain: crustaceans, eggs, fis, peanuts, sesame seeds.
- Allergens
- GlutenPeanutsSesame seedsSoybeans
- May contain traces
- CrustaceansEggsPeanutsSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 0.5 portion (100 g)
- Labels & certifications
- No gluten
- Sold in
- Germany, Ireland, Slovakia, United Kingdom
- Barcode
- 4056489918868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso Soup?
Miso Soup contains 129 kcal per 100 g and about 129 kcal per serving (0.5 portion (100 g)).
How much sugar is in Miso Soup?
Miso Soup has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miso Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miso Soup contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. It may also contain traces of crustaceans, eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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