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Quick Cook Minestrone
Quick Cook Minestrone by Waitrose provides 138 kcal per 100 g, with 0.3 g of sugars and 5.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soup mixes category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 197 −30% |
| Total fat | 0.9 g | 3 −70% |
| Saturated fat | 0.2 g | 1.2 −83% |
| Carbohydrates | 23.3 g | 29.9 −22% |
| Total sugars | 0.3 g | 3.9 −92% |
| Added sugars | 0 g | 6.5 −100% |
| Dietary fiber | 6.7 g | 5.4 +23% |
| Protein | 5.9 g | 8.1 −27% |
| Salt | 0 g | 2.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Soup mixes products on Foodmetria.
Compared with other soup mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley, Ditalini Pasta (Durum Wheat, Semolina, Water), Spelt, Green Split Peas, Yellow Split Lentils, Red Split Lentils, Yellow Split Peas
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Serving size
- 180
- Sold in
- United Kingdom
- Barcode
- 5000169208632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick Cook Minestrone?
Quick Cook Minestrone contains 138 kcal per 100 g.
How much sugar is in Quick Cook Minestrone?
Quick Cook Minestrone has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quick Cook Minestrone healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quick Cook Minestrone vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quick Cook Minestrone contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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