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Belgian dark chocolate
Belgian dark chocolate by Waitrose provides 547 kcal per 100 g, with 24.4 g of sugars and 10.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Square (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 547 kcal | 99 kcal | 554 | |
| Total fat | 39.1 g | 7 g | 9% | 40.1 |
| Saturated fat | 22.8 g | 4.1 g | 21% | 24 −5% |
| Carbohydrates | 30 g | 5.4 g | 2% | 37 −19% |
| Total sugars | 24.4 g | 4.4 g | 29.2 −17% | |
| Added sugars | 0 g | 0 g | 0% | 21.6 −100% |
| Dietary fiber | 16.1 g | 2.9 g | 10% | 9.4 +72% |
| Protein | 10.6 g | 1.9 g | 4% | 8 +32% |
| Salt | 0 g | 0 g | 0.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cocoa mass, sugar, cocoa powder, emulsifier (sunflower lecithin) Dark chocolate contains cocoa solids 72% minimum
Product details
- Quantity
- 180g
- Serving size
- 1 Square (18 g)
- Labels & certifications
- VegetarianFair tradeFairtrade International
- Sold in
- United Kingdom
- Barcode
- 5000169608036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian dark chocolate?
Belgian dark chocolate contains 547 kcal per 100 g and about 99 kcal per serving (1 Square (18 g)).
How much sugar is in Belgian dark chocolate?
Belgian dark chocolate has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian dark chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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