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Triple Malt Sourdough Bread with Seeds
Triple Malt Sourdough Bread with Seeds by Waitrose provides 237 kcal per 100 g, with 12 g of sugars and 8.7 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 119 kcal | 271 −13% | |
| Total fat | 1.9 g | 1 g | 1% | 6 −68% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.9 −65% |
| Carbohydrates | 44.3 g | 22.2 g | 8% | 41.8 +6% |
| Total sugars | 12 g | 6 g | 4.1 +196% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4 g | 2 g | 7% | 6.5 −39% |
| Protein | 8.7 g | 4.4 g | 9% | 10.3 −15% |
| Salt | 0.8 g | 0.4 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, Iron, niacin, thiamin), water, wholemeal wheat flour, 3 malts (3%) (malted wheat flakes, malted barley flour and malted rye), linseed, sunflower seeds, salt, rye flour, pumpkin seeds
- Allergens
- Gluten
Product details
- Serving size
- 50.0g
- Sold in
- United Kingdom
- Barcode
- 5000169154496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Triple Malt Sourdough Bread with Seeds?
Triple Malt Sourdough Bread with Seeds contains 237 kcal per 100 g and about 119 kcal per serving (50.0g).
How much sugar is in Triple Malt Sourdough Bread with Seeds?
Triple Malt Sourdough Bread with Seeds has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Triple Malt Sourdough Bread with Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Triple Malt Sourdough Bread with Seeds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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