Top 10 · Updated October 2026

Best Low-Sugar Soup Mixes

The 10 lowest-sugar soup mixes products on this list range from 0 g to 0.7 g of sugar per 100 g. The soup mixes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 36 soup mixes with complete data.

1

Soup mix

Chef's Choice · 500 g, 17.6 oz

a 283 kcal 0 g sugar 21.7 g protein 0.8 g fat

Also: Vegan · Vegetarian
2

KNORR SinigangMix Sampalok 40G

Knorr · 40g

b NOVA 4 4 kcal 0 g sugar 0 g protein 0 g fat
3

Thai Wild Rice Soup

Fabulous Fixin's · 10.2 oz

c 42 kcal 0 g sugar 0 g protein 0 g fat
4

Minestra campagnola

Colfiorito · 250 g.

a 370 kcal 0.1 g sugar 11 g protein 3.1 g fat

Also: No additives
5

Quick Cook Minestrone

Waitrose · 250g

a NOVA 3 138 kcal 0.3 g sugar 5.9 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Soup and Broth Mix

Bradbury's

a NOVA 3 128 kcal 0.3 g sugar 4.9 g protein 0.7 g fat

Also: Palm oil free · No additives
7

Goan Spiced Chicken Cup Soup

Ainsley Harriott · 66 g

c NOVA 4 45 kcal 0.5 g sugar 0.8 g protein 1.9 g fat
8

Oxtail Soup

Knorr

c 26 kcal 0.6 g sugar 0.6 g protein 0.7 g fat
9

Kippensoep

Kania · 59,9g

c NOVA 4 14 kcal 0.6 g sugar 0.4 g protein 0.2 g fat
10

Thick Vegetable Soup

Knorr · 75 g

c NOVA 4 30 kcal 0.7 g sugar 0.9 g protein 0.8 g fat

Also: No additives

How we built this list

We ranked all published soup mixes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soup mixes rankings

Healthiest Soup Mixes by Nutri-Score Highest-Protein Soup Mixes Least Processed Soup Mixes Lowest-Calorie Soup Mixes All soup mixes