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Goan Spiced Chicken Cup Soup
Goan Spiced Chicken Cup Soup by Ainsley Harriott provides 45 kcal per 100 g, with 0.5 g of sugars and 0.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soup mixes category and comes in a 66 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 197 −77% |
| Total fat | 1.9 g | 3 −37% |
| Saturated fat | 1.1 g | 1.2 −5% |
| Carbohydrates | 5.9 g | 29.9 −80% |
| Total sugars | 0.5 g | 3.9 −87% |
| Added sugars | 36 g | 6.5 +458% |
| Protein | 0.8 g | 8.1 −90% |
| Salt | 0.6 g | 2.1 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Soup mixes products on Foodmetria.
Compared with other soup mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Glucose Syrup, Starch (Potato, Corn), 14% Ground Spices (Coriander Seeds, Paprika, 2% Garlic, Cumin, Turmeric, Chilli, Pepper), Palm Oil, 7% Coconut Milk Powder (Coconut, Maltodextrin, MILK Protein), Salt, Flavourings, Sunflower Oil, Onion, LACTOSE (MILK), 1% Chicken Meat, Coriander, MILK Protein, Colours: Curcumin, Paprika Extract, Stabiliser: E340, Maltodextrin, Acidity Regulator: E331, WHEAT Flour, CELERY, Antioxidant: Extracts Of Rosemary. Allergy Advice For allergens, including cereals containing gluten, please see ingredients in BOLD. May also contain traces of egg, mustard, soy and sulphites. Made using responsibly sourced palm oil. Stora M T V E Fa of Ca of Fit Pr Sal So
- Allergens
- CeleryGlutenMilk
- May contain traces
- EggsMustardSoybeansSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 66 g
- Sold in
- United Kingdom
- Barcode
- 5050665033009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goan Spiced Chicken Cup Soup?
Goan Spiced Chicken Cup Soup contains 45 kcal per 100 g.
How much sugar is in Goan Spiced Chicken Cup Soup?
Goan Spiced Chicken Cup Soup has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goan Spiced Chicken Cup Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goan Spiced Chicken Cup Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goan Spiced Chicken Cup Soup contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of eggs, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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