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Kasza jęczmienna wiejska
Kasza jęczmienna wiejska by Plony natury provides 326 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Barley category and comes in a 1 kg pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 163 kcal | 319 | |
| Total fat | 0.6 g | 0.3 g | 0% | 1.9 −69% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 65 g | 32.5 g | 12% | 62.7 |
| Total sugars | 1.9 g | 1 g | 2.3 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 8.3 g | 4.2 g | 15% | 9.3 −11% |
| Protein | 11 g | 5.5 g | 11% | 9.6 +15% |
| Salt | 0 g | 0 g | 0.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Barley products on Foodmetria.
Compared with other barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza jęczmienna wiejska, gruba. Produkt może zawierać zboża zawierające gluten (pszenicę, owies, żyto) oraz nasiona sezamu.
- Allergens
- GlutenSesame seeds
- May contain traces
- Gluten
Product details
- Quantity
- 1 kg
- Serving size
- 50 g
- Labels & certifications
- Made in Poland
- Sold in
- Poland
- Barcode
- 5906827016116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza jęczmienna wiejska?
Kasza jęczmienna wiejska contains 326 kcal per 100 g and about 163 kcal per serving (50 g).
How much sugar is in Kasza jęczmienna wiejska?
Kasza jęczmienna wiejska has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza jęczmienna wiejska healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kasza jęczmienna wiejska vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kasza jęczmienna wiejska contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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