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Ryż biały długoziarnisty
Ryż biały długoziarnisty by Plony natury provides 344 kcal per 100 g, with 0.2 g of sugars and 7.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White rices category and comes in a 4 x 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 172 kcal | 343 | |
| Total fat | 0.6 g | 0.3 g | 0% | 0.8 −21% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.2 +54% |
| Carbohydrates | 77 g | 38.5 g | 14% | 73.3 +5% |
| Total sugars | 0.2 g | 0.1 g | 0.4 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.7 g | 0.4 g | 1% | 1.3 −48% |
| Protein | 7.1 g | 3.6 g | 7% | 7.1 |
| Salt | 0 g | 0 g | 0 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ryż biały długoziarnisty. Może zawierać zboża zawierające gluten (pszenicę, jęczmień, owies, orkisz).
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 4 x 150 g
- Serving size
- 50 g
- Labels & certifications
- FSCNutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 5906936681694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż biały długoziarnisty?
Ryż biały długoziarnisty contains 344 kcal per 100 g and about 172 kcal per serving (50 g).
How much sugar is in Ryż biały długoziarnisty?
Ryż biały długoziarnisty has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż biały długoziarnisty healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryż biały długoziarnisty vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ryż biały długoziarnisty contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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