Category
Barley
87 Barley products average 319 kcal, 2.3 g of sugars and 9.6 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Orzo Biologico (0 g per 100 g)
b NOVA 1 Kasza jęczmieńna
342
kcal
2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8.4 g protein
b NOVA 1 Gerstengraupen
347
kcal
1.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 1 Orzo perlato
353
kcal
1.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Rollgerste (Graupen) grob
345
kcal
2.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 9 g protein
b NOVA 1 Rollgerste 500g, Merkur IG
347
kcal
1.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 1 Orzo by Sainsbury's
362
kcal
1.7
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12.3 g protein
c Orge mondé
337
kcal
2.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 11.2 g protein
a NOVA 1 Semoule d'orge
341
kcal
2
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 10 g protein
b NOVA 1 Orzo
343
kcal
1.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 6.3 g protein
b NOVA 1 Orge perlé
350
kcal
1.4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
a NOVA 1 Täysjyväohra
350
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Orzo perlato italiano
354
kcal
14
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 1 Vluggort
347
kcal
1.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 9.5 g protein
b NOVA 1 Orzo perlato
346
kcal
1.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 6.1 g protein
a NOVA 1 Orzo bimbo macinato per Moka
344
kcal
2.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 3 Barley and Lentils
189
kcal
2.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
b NOVA 1 Orzo Perlato
346
kcal
2.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Orzo di Siena - Tostato a legna
375
kcal
2.5
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
d Ekologiczny młody jęczmień
326
kcal
4.1
Fat g
24
Sugar g
1.3
Salt g
per 100 g · 28 g protein
b Orge perlée
348
kcal
2
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 9 g protein
b Gerstengrütze/Barley groats
354
kcal
2.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 12 g protein
b Bündner Rollgerste
346
kcal
1.4
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 10 g protein
NOVA 1 Orzo perlato
353
kcal
0.2
Fat g
1.5
Sugar g
—
Salt
per 100 g · 9.4 g protein
b Barley couscous
380
kcal
1.3
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 8 g protein