Category
Barley
87 Barley products average 319 kcal, 2.3 g of sugars and 9.6 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Orzo Biologico (0 g per 100 g)
b Sprießkorn Gerste
330
kcal
2.1
Fat g
11.2
Sugar g
0
Salt g
per 100 g · 10.6 g protein
a Cebada perlada de cultivo ecológico
321
kcal
2.1
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 11.2 g protein
b Organic Italian Puffed Barley
360
kcal
1.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8.5 g protein
b Orge
351
kcal
1.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 8 g protein
a Orzo e legumi
343
kcal
1.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 16 g protein
b Gerstenkörner
340
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
a Orzo perlato
322
kcal
1.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein
b Orzo perlato toscano
319
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.4 g protein
a Orzo perlato
335
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.2 g protein
b Rollgerste
53
kcal
1
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
Orzo
352
kcal
1.3
Fat g
0.5
Sugar g
—
Salt
per 100 g · 8 g protein
b 100% durum wheat semolina
382
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.7 g protein
Orzo perlato
355
kcal
1.4
Fat g
0
Sugar g
—
Salt
per 100 g · 10.4 g protein
NOVA 1 Dried Barley
Nutrition data not available
b Orzo mondo alla liquirizia
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.2 g protein
a NOVA 1 Orzo perlato
319
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.4 g protein
b Orzo 3 mori
336
kcal
1.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.7 g protein
b Orge nature
346
kcal
1.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 8.6 g protein
b Sémola de cebada
338
kcal
2.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7 g protein
b NOVA 1
Barley
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b Orge perlé
334
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Product 5060323902219
347
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.4 g protein
a Orge perlé
334
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10.3 g protein
NOVA 1 Orzo umbro perlato
311
kcal
0.8
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 8.2 g protein