Sémola de cebada

by afnan 1 kg in Barley Barcode 0703980772515
Good nutritional quality

Sémola de cebada by afnan provides 338 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Barley category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 319 +6%
Total fat 2.2 g 1.9 +15%
Saturated fat 0.4 g 0.4
Carbohydrates 69 g 62.7 +10%
Total sugars 0.5 g 2.3 −78%
Added sugars 0 g 0.1 −100%
Dietary fiber 7 g 9.3 −25%
Protein 7 g 9.6 −27%
Salt 0 g 0.1 −88%

Category average across 87 Barley products on Foodmetria.

Compared with other barley

Calories lower 38%
Sugars lower 23%
Salt lower 44%
Saturated fat lower 47%
Protein top 84%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sémola de cebada

Allergens
Gluten

Product details

Quantity
1 kg
Sold in
Spain
Barcode
0703980772515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sémola de cebada?

Sémola de cebada contains 338 kcal per 100 g.

How much sugar is in Sémola de cebada?

Sémola de cebada has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sémola de cebada healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sémola de cebada contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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