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Gersten Graupen
Gerstengraupen
Gersten Graupen by Alnatura provides 346 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Barley category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 319 +8% |
| Total fat | 1.4 g | 1.9 −27% |
| Saturated fat | 0.3 g | 0.4 −22% |
| Carbohydrates | 71 g | 62.7 +13% |
| Total sugars | 3.4 g | 2.3 +49% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.6 g | 9.3 −50% |
| Protein | 10 g | 9.6 +5% |
| Salt | 0 g | 0.1 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Barley products on Foodmetria.
Compared with other barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GERSTE* *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBio 7 initiativeAT-BIO-301Bio AustriaThe Vegan SocietyTrimanBio Label German
- Sold in
- Austria, France, Germany, world
- Barcode
- 4104420022287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gersten Graupen?
Gersten Graupen contains 346 kcal per 100 g.
How much sugar is in Gersten Graupen?
Gersten Graupen has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gersten Graupen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gersten Graupen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gersten Graupen contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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