Orzo perlato by Delizie del sole

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Orzo perlato

by Delizie del sole 500g in Barley Barcode 8017596002648
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Orzo perlato by Delizie del sole provides 355 kcal per 100 g, with 6.4 g of sugars and 10 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Barley category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
6.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 319 +11%
Total fat 1.4 g 1.9 −27%
Saturated fat 0.5 g 0.4 +30%
Carbohydrates 71 g 62.7 +13%
Total sugars 6.4 g 2.3 +181%
Protein 10 g 9.6 +5%
Salt 0 g 0.1 −100%

Category average across 87 Barley products on Foodmetria.

Compared with other barley

Calories higher 18%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 37%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Italy
Barcode
8017596002648

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Orzo perlato?

Orzo perlato contains 355 kcal per 100 g.

How much sugar is in Orzo perlato?

Orzo perlato has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Orzo perlato healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Orzo perlato? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Barley by Nutri-Score Highest-Protein Barley Least Processed Barley Lowest-Calorie Barley Best Low-Sugar Barley

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

100% Cevada a NOVA 1
100% Cevada
Nestlé · 200 g
390 kcal
0.1 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 6.8 g protein
Nutri-Score A vs B−91% sugarno saturated fat
Boulgour orge a NOVA 1
Boulgour orge
Priméal · 400 g
302 kcal
2.1 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 12.4 g protein
Nutri-Score A vs B−81% sugar+24% protein
Orge mondé précuit a NOVA 1
Orge mondé précuit
La vie claire · 500 g
302 kcal
2.1 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 12.4 g protein
Nutri-Score A vs B−81% sugar+24% protein
Orzo e legumi a
Orzo e legumi
Coop · 250 g
343 kcal
1.7 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 16 g protein
Nutri-Score A vs B−81% sugar+60% protein

More barley

View all →
100% Cevada a NOVA 1
100% Cevada
Nestlé · 200 g
390 kcal
0.1 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 6.8 g protein
1 allergen
Orge Monde a NOVA 1
Orge Monde
Markal · 500g
319 kcal
1.7 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegan 1 allergen
Pearl Barley b NOVA 1
Pearl Barley
Waitrose & Partners · 500 g
118 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan 1 allergen
Byggryn hele a NOVA 1
Byggryn hele
Norgesmøllene as · 550 g
334 kcal
2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegan 1 allergen
Boulgour orge a NOVA 1
Boulgour orge
Priméal · 400 g
302 kcal
2.1 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 12.4 g protein
Palm oil freeVegan 1 allergen
Semoule Orge Grosse 1 Kg, a NOVA 1
Semoule Orge Grosse 1 Kg,
Haudecoeur · 1 kg
342 kcal
2 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen

More from Delizie del sole

View all →
Uova fresche medie a NOVA 1
Uova fresche medie
Delizie del sole · 10
128 kcal
8.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 12.4 g protein
Palm oil freeVegetarian 1 allergen
Maionese e NOVA 4
Maionese
Delizie del sole · 500
667 kcal
73 Fat g
0.6 Sugar g
1.2 Salt g
per 100 g · 1 g protein
1 allergen
Lenticchie a NOVA 3
Lenticchie
Delizie del sole · 400 g
98 kcal
0.5 Fat g
0.4 Sugar g
1 Salt g
per 100 g · 5 g protein
Palm oil free 5 allergens
Cereali con riso rosso a NOVA 1
Cereali con riso rosso
Delizie del sole · 400g
358 kcal
3.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
1 allergen
Polpa di pomodoro a pezzetti a NOVA 3
Polpa di pomodoro a pezzetti
Delizie del sole · 400g
23 kcal
0.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Riso basmati b
Riso basmati
Delizie del sole · 2 kg
356 kcal
1.3 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Basmati rices