Orzo perlato biologico

by Selex 500 g in Barley Barcode 8003100864659
Good nutritional quality

Orzo perlato biologico by Selex provides 353 kcal per 100 g, with 2.4 g of sugars and 6.3 g of protein. Its Nutri-Score is B. It is listed in the Barley category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 319 +11%
Total fat 1.5 g 1.9 −21%
Saturated fat 0.5 g 0.4 +30%
Carbohydrates 75.5 g 62.7 +20%
Total sugars 2.4 g 2.3 +5%
Dietary fiber 6 g 9.3 −35%
Protein 6.3 g 9.6 −34%
Salt 0 g 0.1 −63%

Category average across 87 Barley products on Foodmetria.

Compared with other barley

Calories higher 25%
Sugars higher 20%
Salt higher 32%
Saturated fat higher 37%
Protein top 90%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8003100864659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orzo perlato biologico?

Orzo perlato biologico contains 353 kcal per 100 g.

How much sugar is in Orzo perlato biologico?

Orzo perlato biologico has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orzo perlato biologico healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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