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Pearled Barley
Pearled Barley by Signature Select provides 343 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pearled barley category and comes in a 16 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 301 +14% | |
| Total fat | 2.9 g | 1 g | 1% | 1.7 +72% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 77.1 g | 27 g | 10% | 59.7 +29% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.7 g | 2 g | 7% | 9.4 −39% |
| Protein | 11.4 g | 4 g | 8% | 9.1 +25% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Pearled barley products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other pearled barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pearl barley.
- Allergens
- Gluten
Product details
- Quantity
- 16 oz
- Serving size
- 1/4 cup (35 g)
- Sold in
- United States
- Barcode
- 0021130501106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pearled Barley?
Pearled Barley contains 343 kcal per 100 g and about 120 kcal per serving (1/4 cup (35 g)).
How much sugar is in Pearled Barley?
Pearled Barley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pearled Barley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pearled Barley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pearled Barley contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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