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Organic Pancake & Waffle Mix Gluten Free
Organic Pancake & Waffle Mix Gluten Free by Arrowhead Mills provides 342 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry mix (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 130 kcal | 389 −12% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 79 g | 30 g | 11% | 69.5 +14% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 2.6 g | 1 g | 4% | 7.7 −66% |
| Protein | 5.3 g | 2 g | 4% | 10.3 −49% |
| Salt | 1.6 g | 0.6 g | 0.8 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/4 cup dry mix (38 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0074333683322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pancake & Waffle Mix Gluten Free?
Organic Pancake & Waffle Mix Gluten Free contains 342 kcal per 100 g and about 130 kcal per serving (1/4 cup dry mix (38 g)).
How much sugar is in Organic Pancake & Waffle Mix Gluten Free?
Organic Pancake & Waffle Mix Gluten Free has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Pancake & Waffle Mix Gluten Free healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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