Orzo perlato by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Orzo perlato

by Carrefour in Pearled barley Barcode 8012666504305
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Orzo perlato by Carrefour provides 322 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pearled barley category. Contains: gluten, lupin, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 301 +7%
Total fat 1.1 g 1.7 −34%
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 61 g 59.7
Total sugars 0.7 g 1.4 −50%
Added sugars 0 g 0 −100%
Dietary fiber 14 g 9.4 +48%
Protein 10 g 9.1 +9%
Salt 0 g 0.2 −100%

Category average across 38 Pearled barley products on Foodmetria.

Compared with other pearled barley

Calories lower 26%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 21%
Protein top 55%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Cebada.

Palm oil freeVeganVegetarian
Allergens
GlutenLupinSoybeans
May contain traces
LupinSoybeans

Product details

Sold in
Italy, Spain
Barcode
8012666504305

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Orzo perlato?

Orzo perlato contains 322 kcal per 100 g.

How much sugar is in Orzo perlato?

Orzo perlato has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orzo perlato healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orzo perlato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Orzo perlato contain?

According to the label data it contains: Gluten, Lupin, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Orzo perlato? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pearled Barley by Nutri-Score Highest-Protein Pearled Barley Least Processed Pearled Barley Lowest-Calorie Pearled Barley Best Low-Sugar Pearled Barley

More pearled barley

View all →
Spicy piri piri b NOVA 4
Spicy piri piri
Unknown brand
176 kcal
3.9 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Pearl Barley b NOVA 1
Pearl Barley
Tesco · 500g
356 kcal
2.4 Fat g
2 Sugar g
0.4 Salt g
per 100 g · 9.6 g protein
Palm oil freeVegan 1 allergen
Orge Perlé a NOVA 1
Orge Perlé
Markal · 500 g
334 kcal
1.8 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Orge Perlé b NOVA 1
Orge Perlé
Priméal · 500 g
348 kcal
1.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
Orge Perlé b NOVA 1
Orge Perlé
Bloch · 300 g
346 kcal
1.4 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Orge perlée bio a NOVA 1
Orge perlée bio
Bio par nature · 500g
334 kcal
1.8 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 10.1 g protein
Palm oil freeVegan 1 allergen

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens