Pearl barley

by Great Scot 500 g in Pearled barley Barcode 5010148111075
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Pearl barley by Great Scot provides 118 kcal per 100 g, with 0.3 g of sugars and 2.3 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pearled barley category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 301 −61%
Total fat 0.4 g 1.7 −76%
Saturated fat 0.1 g 0.3 −69%
Carbohydrates 24.4 g 59.7 −59%
Total sugars 0.3 g 1.4 −79%
Added sugars 0 g 0 −100%
Dietary fiber 3.8 g 9.4 −60%
Protein 2.3 g 9.1 −75%
Salt 0 g 0.2 −100%

Category average across 38 Pearled barley products on Foodmetria.

Compared with other pearled barley

Calories lower 5%
Sugars lower 16%
Salt lower 1%
Saturated fat lower 16%
Protein top 100%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pearl barley

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Sold in
United Kingdom
Barcode
5010148111075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pearl barley?

Pearl barley contains 118 kcal per 100 g.

How much sugar is in Pearl barley?

Pearl barley has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pearl barley healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pearl barley vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pearl barley contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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