Graines de Lin

by Besana in Brown flax seeds Barcode 8006860462080
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de Lin by Besana provides 487 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 510 −5%
Total fat 31 g 38.4 −19%
Saturated fat 2.9 g 3.6 −20%
Carbohydrates 18.1 g 14.1 +28%
Total sugars 0 g 1.1 −100%
Protein 25 g 20.4 +22%
Salt 0 g 0.2 −96%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 18%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 15%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Belgium
Barcode
8006860462080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Lin?

Graines de Lin contains 487 kcal per 100 g.

How much sugar is in Graines de Lin?

Graines de Lin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Lin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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