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Son de blé
Son de blé
Son de blé by Ofal provides 222 kcal per 100 g, with 5.9 g of sugars and 14.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 389 −43% |
| Total fat | 2.7 g | 7.8 −65% |
| Saturated fat | 0.3 g | 1.6 −83% |
| Carbohydrates | 46 g | 69.5 −34% |
| Total sugars | 5.9 g | 17.7 −67% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 57.6 g | 7.7 +645% |
| Protein | 14.5 g | 10.3 +41% |
| Salt | 0 g | 0.8 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé tendre biologique. Contient du gluten
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU AgricultureEU OrganicGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3329480010338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son de blé?
Son de blé contains 222 kcal per 100 g.
How much sugar is in Son de blé?
Son de blé has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Son de blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Son de blé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Son de blé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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