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Flocons 5 céréales

by Ofal 500 g in Blend of rolled cereal flakes Barcode 3329480013100

Flocons de céréales

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Flocons 5 céréales by Ofal provides 370 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

3 g · Low

Saturated fat

1 g · Low

Sugars

2 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	370 kcal	222 kcal		345 +7%
Total fat	3 g	1.8 g	2%	3.5 −14%
Saturated fat	1 g	0.6 g	3%	0.6 +59%
Carbohydrates	61 g	36.6 g	13%	62.7
Total sugars	2 g	1.2 g		1.7 +19%
Added sugars	0 g	0 g	0%	0.6 −100%
Dietary fiber	11 g	6.6 g	24%	10.9
Protein	12 g	7.2 g	14%	11.3 +6%
Salt	0 g	0 g		0 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.

Compared with other blend of rolled cereal flakes

Calories

higher 5%

Sugars

higher 16%

Salt

higher 27%

Saturated fat

higher 14%

Protein

top 28%

Fiber

top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avoine, _blé_, orge, riz, seigle

Palm oil freeVeganVegetarian

Allergens: Gluten
May contain traces: LupinNutsSesame seedsSoybeans

Product details

Quantity: 500 g
Serving size: 60 g
Labels & certifications: OrganicEU OrganicAb agriculture biologique
Sold in: France
Barcode: 3329480013100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons 5 céréales?

Flocons 5 céréales contains 370 kcal per 100 g and about 222 kcal per serving (60 g).

How much sugar is in Flocons 5 céréales?

Flocons 5 céréales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons 5 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons 5 céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons 5 céréales contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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a NOVA 1

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