Flocons 5 céréales vs 5-Korn-Flocken
Overall, 5-Korn-Flocken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons 5 céréales | 5-Korn-Flocken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 370 kcal | 332 kcal |
| Fat | 3 g | 2.7 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 2 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 12 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Korn-Flocken has 10% fewer calories (332 kcal vs 370 kcal).
- 5-Korn-Flocken has 50% less saturated fat (0.5 g vs 1 g).
- 5-Korn-Flocken has 50% less sugar (1 g vs 2 g).
Ingredients
Flocons 5 céréales
avoine, _blé_, orge, riz, seigle
5-Korn-Flocken
Weizenvollkornflocken (43%), Roggenvollkornflocken (25%), Hafervollkornflocken (15 %), Gerstenvollkornflocken (10%), Dinkelweizenvollkornflocken (7%).
FAQ
Which is healthier: Flocons 5 céréales or 5-Korn-Flocken?
Overall, 5-Korn-Flocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Korn-Flocken has fewer calories: 332 kcal versus 370 kcal per 100 g.
Which has less sugar?
5-Korn-Flocken has less sugar: 1 g versus 2 g per 100 g.