Muesli 5 céréales nature vs 5-Korn-Flocken
Overall, 5-Korn-Flocken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muesli 5 céréales nature | 5-Korn-Flocken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 332 kcal |
| Fat | 3.3 g | 2.7 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 12 g |
| Protein | 9.7 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Korn-Flocken has 18% less fat (2.7 g vs 3.3 g).
- 5-Korn-Flocken has 12% more protein (11 g vs 9.7 g).
- Only Muesli 5 céréales nature lists: Avoine.
Ingredients
Muesli 5 céréales nature
Flocons d'_avoine_* 22,4%, flocons de _blé_* 22,4%, flocons de _seigle_* 22,4%, flocons d'_orge_* 22,4%, flocons de riz* 10,4%. *biologiques. Peut contenir des traces de fruits à coque, de soja, de graines de sésame, de lait, d'arachides, de moutarde et de lupin.
5-Korn-Flocken
Weizenvollkornflocken (43%), Roggenvollkornflocken (25%), Hafervollkornflocken (15 %), Gerstenvollkornflocken (10%), Dinkelweizenvollkornflocken (7%).
FAQ
Which is healthier: Muesli 5 céréales nature or 5-Korn-Flocken?
Overall, 5-Korn-Flocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Korn-Flocken has fewer calories: 332 kcal versus 347 kcal per 100 g.
Which has less sugar?
Muesli 5 céréales nature has less sugar: 1 g versus 1 g per 100 g.