Muesli 5 céréales nature

by Carrefour BIO 500 g in Blend of rolled cereal flakes Barcode 3560070519309

Muesli

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Muesli 5 céréales nature by Carrefour BIO provides 347 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 500 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 156 kcal 345
Total fat 3.3 g 1.5 g 2% 3.5 −6%
Saturated fat 0.6 g 0.3 g 2% 0.6 −5%
Carbohydrates 64 g 28.8 g 10% 62.7
Total sugars 1 g 0.5 g 1.7 −40%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 12 g 5.4 g 19% 10.9 +10%
Protein 9.7 g 4.4 g 9% 11.3 −14%
Salt 0 g 0 g 0 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.

Compared with other blend of rolled cereal flakes

Calories higher 30%
Sugars lower 14%
Salt lower 27%
Saturated fat lower 40%
Protein top 100%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_* 22,4%, flocons de _blé_* 22,4%, flocons de _seigle_* 22,4%, flocons d'_orge_* 22,4%, flocons de riz* 10,4%. *biologiques. Peut contenir des traces de fruits à coque, de soja, de graines de sésame, de lait, d'arachides, de moutarde et de lupin.

Palm oil freeVeganVegetarian
Allergens
GlutenAvoine
May contain traces
LupinMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
45 g
Labels & certifications
OrganicCertified by EcocertEU Organicsource of fibreEU AgricultureFR-BIO-01Green DotHigh fibresMade in FranceNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France, Italy, Kenya, Spain
Barcode
3560070519309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli 5 céréales nature?

Muesli 5 céréales nature contains 347 kcal per 100 g and about 156 kcal per serving (45 g).

How much sugar is in Muesli 5 céréales nature?

Muesli 5 céréales nature has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muesli 5 céréales nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli 5 céréales nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Muesli 5 céréales nature contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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