View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
5 korn flochen
Eco fulgi din 5 cereale
5 korn flochen by K-Bio provides 332 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blend of rolled cereal flakes category and comes in a 500g pack. Contains: lupin, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 345 |
| Total fat | 2.7 g | 3.5 −23% |
| Saturated fat | 0.5 g | 0.6 −21% |
| Carbohydrates | 60 g | 62.7 |
| Total sugars | 1 g | 1.7 −40% |
| Dietary fiber | 12 g | 10.9 +10% |
| Protein | 11 g | 11.3 |
| Salt | 0 g | 0 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fulgi integrali de grâu* (43%), fulgi integrali de secarǎ* (25%), fulgi integrali de ovăz* (15 %), fulgi integrali de orz (10 %), fulgi integrali de grâu spelt (7%). *din agricultură ecologică certificată. Produsul poate conţine urme de fructe cu coajă lemnoasă, arahide, susan, lapte, soia şi lupin.
- Allergens
- LupinMilkSesame seeds
- May contain traces
- LupinMilkPeanutsSoybeansFructe cu coaja lemnoasaSesame seeds
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001Integral
- Sold in
- Romania
- Barcode
- 4337185292651
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 5 korn flochen?
5 korn flochen contains 332 kcal per 100 g.
How much sugar is in 5 korn flochen?
5 korn flochen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5 korn flochen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 korn flochen vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 korn flochen contain?
According to the label data it contains: Lupin, Milk, Sesame seeds. It may also contain traces of peanuts, soybeans, fructe cu coaja lemnoasa. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More blend of rolled cereal flakes
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from K-Bio
View all →
a NOVA 3 
a 
a 
e 
e NOVA 4 
e NOVA 3