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5-Korn-Flocken
5-Korn-Flocken by K-Bio provides 332 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 345 |
| Total fat | 2.7 g | 3.5 −23% |
| Saturated fat | 0.5 g | 0.6 −21% |
| Carbohydrates | 60 g | 62.7 |
| Total sugars | 1 g | 1.7 −40% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 12 g | 10.9 +10% |
| Protein | 11 g | 11.3 |
| Salt | 0 g | 0 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornflocken (43%), Roggenvollkornflocken (25%), Hafervollkornflocken (15 %), Gerstenvollkornflocken (10%), Dinkelweizenvollkornflocken (7%).
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4046097800020
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5-Korn-Flocken?
5-Korn-Flocken contains 332 kcal per 100 g.
How much sugar is in 5-Korn-Flocken?
5-Korn-Flocken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5-Korn-Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5-Korn-Flocken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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