View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Raisio
Raisio by Nordic provides 340 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 600g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 340 kcal | 345 | |
| Total fat | 2.8 g | 2.8 g | 4% | 3.5 −20% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.6 −21% |
| Carbohydrates | 61 g | 61 g | 22% | 62.7 |
| Total sugars | 1.1 g | 1.1 g | 1.7 −34% | |
| Dietary fiber | 15 g | 15 g | 54% | 10.9 +38% |
| Protein | 10 g | 10 g | 20% | 11.3 −11% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain rye, wheat, barley and oats.
- Allergens
- Gluten
Product details
- Quantity
- 600g
- Serving size
- 100g
- Labels & certifications
- PEFC
- Sold in
- Czech Republic, Ukraine
- Barcode
- 6411200105770
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Raisio?
Raisio contains 340 kcal per 100 g and about 340 kcal per serving (100g).
How much sugar is in Raisio?
Raisio has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raisio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raisio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raisio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More blend of rolled cereal flakes
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Nordic
View all →
a 
a NOVA 4 
NOVA 4 