View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oats and oat bran
Oats and oat bran by Nordic provides 370 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 600.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 2,220 kcal | 366 | |
| Total fat | 8 g | 48 g | 62% | 7.1 +12% |
| Saturated fat | 2 g | 12 g | 60% | 1.3 +56% |
| Carbohydrates | 53 g | 318 g | 116% | 59.2 −10% |
| Total sugars | 1 g | 6 g | 3 −67% | |
| Dietary fiber | 12 g | 72 g | 257% | 9.5 +26% |
| Protein | 15 g | 90 g | 180% | 12.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 600.0g
- Sold in
- Finland
- Barcode
- 6416597838461
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oats and oat bran?
Oats and oat bran contains 370 kcal per 100 g and about 2,220 kcal per serving (600.0g).
How much sugar is in Oats and oat bran?
Oats and oat bran has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 7, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a
a NOVA 1 More from Nordic
View all →
a 
a NOVA 1 
a NOVA 4 
NOVA 4