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Boni hering mari cu lămâie
Boni hering mari cu lămâie by Nordic provides 162 kcal per 100 g, with 0.9 g of sugars and 16 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Herring category and comes in a 270gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 227 −29% |
| Total fat | 8.5 g | 17.8 −52% |
| Saturated fat | 2.3 g | 3.1 −25% |
| Carbohydrates | 5.1 g | 5.9 −14% |
| Total sugars | 0.9 g | 4.8 −81% |
| Dietary fiber | 0.5 g | 0.6 −16% |
| Protein | 16 g | 10.7 +49% |
| Salt | 0 g | 2.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 270gr
- Sold in
- Romania
- Barcode
- 6420169002143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boni hering mari cu lămâie?
Boni hering mari cu lămâie contains 162 kcal per 100 g.
How much sugar is in Boni hering mari cu lămâie?
Boni hering mari cu lămâie has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boni hering mari cu lămâie healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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