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Protein Oats Classic Rolled Oats
Rolled oats with protein
Protein Oats Classic Rolled Oats by KODIAK provides 191 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 16 oz pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 96 kcal | 366 −48% | |
| Total fat | 3 g | 1.5 g | 2% | 7.1 −58% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 1.3 −61% |
| Carbohydrates | 31 g | 15.5 g | 6% | 59.2 −48% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 2 g | 1 g | 2% | 1.9 |
| Dietary fiber | 4 g | 2 g | 7% | 9.5 −58% |
| Protein | 10 g | 5 g | 10% | 12.7 −21% |
| Salt | 0.1 g | 0.1 g | 0.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain rolled oats, pea protein concentrate with tapioca starch, whey protein crisps, whey protein isolate, whey protein concentrate, tapioca starch
- Allergens
- GlutenMilkNuts
- May contain traces
- GlutenNuts
Product details
- Quantity
- 16 oz
- Serving size
- 0.5 cup (50 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0705599015533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Oats Classic Rolled Oats?
Protein Oats Classic Rolled Oats contains 191 kcal per 100 g and about 96 kcal per serving (0.5 cup (50 g)).
How much sugar is in Protein Oats Classic Rolled Oats?
Protein Oats Classic Rolled Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Oats Classic Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Oats Classic Rolled Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Oats Classic Rolled Oats contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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