View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Power Cakes Flapjack & Waffle Mix Blueberry
Power Cakes Flapjack & Waffle Mix Blueberry by KODIAK provides 358 kcal per 100 g, with 17 g of sugars and 26.4 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 53 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 53g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 190 kcal | 382 −6% | |
| Total fat | 3.8 g | 2 g | 3% | 8 −53% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 56.6 g | 30 g | 11% | 71.6 −21% |
| Total sugars | 17 g | 9 g | 35.7 −52% | |
| Added sugars | 11.3 g | 6 g | 12% | 27.5 −59% |
| Dietary fiber | 5.7 g | 3 g | 11% | 3.2 +76% |
| Protein | 26.4 g | 14 g | 28% | 6.6 +302% |
| Salt | 1.7 g | 0.9 g | 1.3 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, vital wheat gluten, whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, blueberries, sea salt, natural flavor.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 53 g
- Serving size
- 53g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0705599013805
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Power Cakes Flapjack & Waffle Mix Blueberry?
Power Cakes Flapjack & Waffle Mix Blueberry contains 358 kcal per 100 g and about 190 kcal per serving (53g).
How much sugar is in Power Cakes Flapjack & Waffle Mix Blueberry?
Power Cakes Flapjack & Waffle Mix Blueberry has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Power Cakes Flapjack & Waffle Mix Blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Power Cakes Flapjack & Waffle Mix Blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Power Cakes Flapjack & Waffle Mix Blueberry contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 4 
NOVA 4 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from KODIAK
View all →
NOVA 4 
a 
d NOVA 4 
a NOVA 4
NOVA 4 
d NOVA 4