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Matzo Meal
Matzo Meal by Manischewitz provides 379 kcal per 100 g, with 3.5 g of sugars and 13.8 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Cake mixes category and comes in a 16 OZ. (454g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 382 | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 82.8 g | 24 g | 9% | 71.6 +16% |
| Total sugars | 3.5 g | 1 g | 35.7 −90% | |
| Added sugars | 0 g | 0 g | 0% | 27.6 −100% |
| Dietary fiber | 6.9 g | 2 g | 7% | 3.2 +115% |
| Protein | 13.8 g | 4 g | 8% | 6.6 +110% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MATZO MEAL (UNBLEACHED, UNBROMATED WHEAT FLOUR &WATER)
Product details
- Quantity
- 16 OZ. (454g)
- Serving size
- 0.25 cup (29 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0072700000994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matzo Meal?
Matzo Meal contains 379 kcal per 100 g and about 110 kcal per serving (0.25 cup (29 g)).
How much sugar is in Matzo Meal?
Matzo Meal has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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