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Power Cakes Flapjack & Waffle Mix
Power Cakes Flapjack & Waffle Mix by KODIAK provides 349 kcal per 100 g, with 6.4 g of sugars and 23.8 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Alimentos category and comes in a 567g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 220 kcal | 181 +93% | |
| Total fat | 4 g | 2.5 g | 3% | 4.5 −12% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.8 −55% |
| Carbohydrates | 58.7 g | 37 g | 13% | 29.9 +97% |
| Total sugars | 6.4 g | 4 g | 3.7 +74% | |
| Added sugars | 4.8 g | 3 g | 6% | 1.1 +348% |
| Dietary fiber | 7.9 g | 5 g | 18% | 0.7 +962% |
| Protein | 23.8 g | 15 g | 30% | 7.1 +236% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Alimentos products on Foodmetria.
Compared with other alimentos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KODIAK PARK CITY FLAPJACK AND WAFFLE MIX BUTTERMILK For optimal freshness, store in a cool, dry place. Nutrition Facts 9 servings per container Serving size 1/2 cup (63g) Makes about three, 4" flapjacks Amount Per Serving Calories 220 LS 9% CLOROX % Daily Value* Total Fat 2.5g 3% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 10mg 3% Sodium 450mg 20% Total Carbohydrate 37g 13% Dietary Fiber 5g 18% Total Sugars 4g Includes 3g Added Sugars 6% Protein 15g 17% Vitamin D 0mcg 0% Calcium 250mg 20% Iron 2.1mg 10% Potassium 210mg 4% "The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: 100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, whey protein concentrate, brown sugar, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, sea salt. Contains milk and wheat. CREATED & DISTRIBUTED BY Bathroom DISINFECTING CLEANER powers through soap scum tough bathroom sof
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 567g
- Serving size
- 63.0g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0705599011627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Power Cakes Flapjack & Waffle Mix?
Power Cakes Flapjack & Waffle Mix contains 349 kcal per 100 g and about 220 kcal per serving (63.0g).
How much sugar is in Power Cakes Flapjack & Waffle Mix?
Power Cakes Flapjack & Waffle Mix has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Power Cakes Flapjack & Waffle Mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Power Cakes Flapjack & Waffle Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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