Flocons 5 céréales 500g

by Biocoop 500 g in Rolled oats Barcode 3421557701405

Mélange de flocons de céréales issu de l'agriculture biologique

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Flocons 5 céréales 500g by Biocoop provides 347 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 366 −5%
Total fat 3.3 g 7.1 −54%
Saturated fat 0.6 g 1.3 −53%
Carbohydrates 64 g 59.2 +8%
Total sugars 1 g 3 −67%
Added sugars 0 g 1.9 −100%
Dietary fiber 12 g 9.5 +26%
Protein 9.7 g 12.7 −24%
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 7%
Sugars lower 32%
Salt lower 29%
Saturated fat lower 7%
Protein top 93%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine* 22,4% (France), flocons de blé* 22,4% (France), flocons de seigle* 22,4% (France), flocons d'orge* 22,4% (France), flocons de riz* 10,4%, *Ingrédients issus de l'agriculture biologique Ingrédients issus d'une filière labellisée Bio Equitable en France

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeansCacahuètes et produits en contenantFruits à coques NoixGraines de SésLait et produits en contenant (y compris le lactose)Noix de Macadamia et produits en contenantSoja et produits en contenant

Product details

Quantity
500 g
Labels & certifications
Fair tradeOrganicEU AgricultureEU OrganicFR-BIO-01Green DotMade in FranceAb agriculture biologiqueBio equitable en franceEquitable en franceAvec nos paysan.ne.s associé.e.s
Sold in
France
Barcode
3421557701405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons 5 céréales 500g?

Flocons 5 céréales 500g contains 347 kcal per 100 g.

How much sugar is in Flocons 5 céréales 500g?

Flocons 5 céréales 500g has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons 5 céréales 500g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocons 5 céréales 500g contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, cacahuètes et produits en contenant, fruits à coques noix, graines de sés, lait et produits en contenant (y compris le lactose), noix de macadamia et produits en contenant, soja et produits en contenant. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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