5-Korn-Flocken, Großblatt

by enerBiO 500 g in Blend of rolled cereal flakes Barcode 4305615664132
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

5-Korn-Flocken, Großblatt by enerBiO provides 345 kcal per 100 g, with 1.1 g of sugars and 11.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 345
Total fat 3.2 g 3.5 −9%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 62 g 62.7
Total sugars 1.1 g 1.7 −34%
Added sugars 0 g 0.6 −100%
Dietary fiber 10.2 g 10.9 −6%
Protein 11.9 g 11.3 +6%
Salt 0 g 0 −74%

Category average across 44 Blend of rolled cereal flakes products on Foodmetria.

Compared with other blend of rolled cereal flakes

Calories higher 40%
Sugars lower 40%
Salt lower 27%
Saturated fat lower 9%
Protein top 30%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% Hafervollkornflocken, 23% Dinkelvollkornflocken, 22% Gerstenvollkornflocken, 20% Roggenvollkornflocken, 5% Reisvollkornflocken.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenLupinMustardNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungMade in Germany
Sold in
Germany
Barcode
4305615664132

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5-Korn-Flocken, Großblatt?

5-Korn-Flocken, Großblatt contains 345 kcal per 100 g.

How much sugar is in 5-Korn-Flocken, Großblatt?

5-Korn-Flocken, Großblatt has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5-Korn-Flocken, Großblatt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5-Korn-Flocken, Großblatt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 5-Korn-Flocken, Großblatt contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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